Event Details
About This Event
Savannah Stress Reset is a weekly guided breathwork class at Daffin Park designed to help you release stress, regulate your nervous system, and sleep more deeply.
This is a beginner-friendly, experiential class focused on simple breathing exercises that help you feel calmer in real time. Perfect if you’re stressed, overstimulated, tired-but-wired, or just need a weekly reset.
We meet by the fountain near the tennis courts. Just bring yourself and dress comfortably.
Thursdays at 6:30 PM
Daffin Park, Savannah
1 hour • $15
Register: https://savannahbreathreset.com/stressreset
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