Savannah Stress Reset

15oct6:30 pm6:30 pmSavannah Stress ResetWeekly guided breathwork for stress relief and deeper sleep

Event Details

Savannah Stress Reset is a weekly guided breathwork class at Daffin Park designed to help you release stress, regulate your nervous system, and sleep more deeply.

This is a beginner-friendly, experiential class focused on simple breathing exercises that help you feel calmer in real time. Perfect if you’re stressed, overstimulated, tired-but-wired, or just need a weekly reset.

We meet by the fountain near the tennis courts. Just bring yourself and dress comfortably.

Thursdays at 6:30 PM
Daffin Park, Savannah
1 hour • $15
Register: https://savannahbreathreset.com/stressreset

Time

October 15, 2026 6:30 pm - 6:30 pm

Future Event Times in this Repeating Event Series

22October 6:30 pm29October 6:30 pm5November 6:30 pm12November 6:30 pm19November 6:30 pm26November 6:30 pm3December 6:30 pm10December 6:30 pm17December 6:30 pm24December 6:30 pm31December 6:30 pm7January 20276:30 pm14January 20276:30 pm21January 20276:30 pm28January 20276:30 pm4February 20276:30 pm11February 20276:30 pm18February 20276:30 pm25February 20276:30 pm4March 20276:30 pm11March 20276:30 pm18March 20276:30 pm25March 20276:30 pm1April 20276:30 pm

Get Directions