The Wellness Reboot: Food, Focus & Everyday Energy

Join Savannah’s only lifestyle medicine physician and coach duo, Dr. Yolanda Rivera-Caudill and Chelsea Dye, for a science-backed, plant-forward wellness series designed for real families, professionals, and community members.

Over four live sessions, you’ll learn how to simplify your meals, boost brain health, reduce stress, and build lasting healthy habits — all through the proven pillars of lifestyle medicine.

This course is ideal for busy adults seeking practical, non-extreme health strategies that fit into everyday life. Each session includes live coaching, take-home tools, and community support.