Settle Into Stillness

Date: Friday, March 13th, 2026
Time: 6:30-8:30 PM
Location: SYC Studio 509 Barnard
Early Bird Price: $45 (through 3/7)
Price after 3/7: $55

Nurture yourself and experience deep relaxation as Jeremy and Nancy create a unique and immersive soundscape. The soothing resonance of the handpan, didgeridoo, multiple gongs, crystal singing bowls and more will induce complete physical, mental and emotional relaxation; cultivating a deep sense of calm and inner peace. Your physical body will rest in a comfortable and supported savasana as you are bathed by a sea of sound. Each experience is created and offered with love and intention for healing and relaxation.

All are welcome, no prior experience with yoga or meditation necessary.  Please dress comfortably, socks are recommended.