Ritual Yoga: Breathe, Sound, Stillness

We begin with pranayama and simple chanting to settle the nervous system and gather attention, then drop into a slow yin sequence with long, supported holds.

At the center of the room is a shared altar. You’re invited to bring a small object. A stone, a photo, a token, anything that carries meaning — to place there for the duration of the practice and take home at the end. Nothing is required; you can also simply practice alongside it.

No experience with chanting or breath work is needed. Come as you are.

$40