Qigong Yoga Workshop

18apr3:00 pm4:30 pmQigong Yoga WorkshopRenew. Grow. Begin again.

Event Details

Inspired by the Wood Element of spring and Five Phases of Classical Chinese Medicine, this movement practice weaves traditional qigong sets with gentle yoga poses.

Qigong

Synchronize breath, intention, and movement to nourish energy meridians and harmonize qi.

Gentle Yoga

Stretch, strengthen, and align through steady holds and slow transitions.

Time

April 18, 2026 3:00 pm - 4:30 pm

Location

Soar Bungee Fitness

1930 Montgomery Street

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